I'm trying to do a design based on a WROOM-02 (replacement of a wemos d1, so stuck with that one) and need to do voltage regulation. Obviously the WROOM-02 needs 3v3@500mA (right? can't do with much less then that?) so finding a (V)LDO for that isn't a big issue. However, the power input is 12V and the SPI bus that we need to talk to is 5V, which means 5V pull-up MISO (the wroom is a slave). However, there is no 5V available for this, thus either a dual output LDO is needed (hard to source with the needed specs) or some other means are needed.
I could daisy chain regulators (better for efficiency of the 3v3 part? But that means needing a bigger 500mA 5V regualtor, just to regulate the 3v3 later. What alternatives are there? I could do a 5V zener for the pull-up, but how are we looking on consumption? We'd be talking super low power usage, just that of the pull-up ... and what value would be best for that?