I'm working on building some IoT buttons (similar to https://www.youtube.com/watch?v=6JD2RMDM88Y&t=46s ). I have a few different boards, some ESP-12E (plain board) and Wemos D1 mini. I'm trying to understand when/if I should be adding a capacitor across the power / gnd. It appears based on the spec that the wemos D1 has some small capacitors built into it but very small ones. Right now I'm powering it via 5v USB but my eventual button will use a 3.2V (Lifepo4) battery. Would that increase the value of me having a larger capacitor? Is there really any risk of having a capacitor across Vcc/Gnd?
On a related note for my ESP-12E boards, I'm trying to determine if using an LDO is necessary or perhaps problematic is already below 3.6v. I'm assuming using the LDO when its not required isn't a good idea, but want to verify before I waste or screw up any components.
Thanks